Nutrition and Health Care

Your Vegetarian Pregnancy a book by Dr. Holly Roberts, D,O., FACOG Obstetrician-Gynecologist is a phenomenal resource on how a vegetarian diet is just as nutritionally sound as one that includes animal protein and in fact has many advantages.

Many people are moving to semi or complete vegetarian or vegan lifestyles. As a vegetarian, I wondered what resources are out there and found this fabulous new resource that is written by a doctor who has delivered over 5,000 babies.

Homeopathic Self-Care, The Quick and Easy Guide for the Whole Family Robert Ullman, N.D. and Judyth Reichenberg-Ullman N.D: We have found many homeopathic treatments have worked so well and as they are so benign, we do not have to worry if we give her the wrong ones. A big comfort to parents like who only like giving our child pharmaceuticals if natural approaches don’t work.

Homepathic Family Kit by Dolisos is a reasonably priced homoepathy kit with 34 remedies in it. Another way is to buy the homeopathic blends you find a natural pharmacies. We used them for everything from teething to colds.

Ritalin free Kids: homeopathic Medicine for ADHA and other learning problems by the reknowned Dr. Judyth and Ullman

Healing with Whole Foods Oriental Traditions and Modern Nutrition by Paul Pitchford

There are some other alternatives worth checking into including:

The Care and Feeding of Indigo Children by Doreen Virtue (PhD) outlines some natural alternatives that may address the spiritual needs of children and their families. She says it is estimated that over six million children are taking psychotropic medication for ADHA, depression and other psychological maladies.

You Can Heal Your Life by Louise Hay I like this classic because it has great affirmation ideas related to illnesses that I make child friendly and affirm to my child when she is sick. And it reminds me of affirmations that I can use to make my life flow more easily.

The Fragrant Pharmacy by Valerie An Worwood who I believe also has one out now on Aromatherapy for Pregnancy. From my experience she seems to have both the practical and the emotional aspects of aromatherapy documented.

Anatomy of the Spirit by Carolyn Myss PhD

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