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Lullaby MusicParents and mothers especially have been using lullaby music with children and babies for centuries; there are probably very few mothers in the world who haven't sung to their child at one time or another. Today you can use wind-up music boxes, online websites, MP3 players, tape machines, and other equipment to provide this lullaby music for you in order to quiet and calm your child and get him or her to sleep. Is it a good idea to use lullaby music and does this really help a child to get to sleep? Is there one type of music you should use that works better and should you run the music all night? This is important to know because of course you want to ensure that your child gets to sleep and enjoys his or her sleep and isn't bothered by any noise. Using lullaby music can actually help them sleep in many ways and can keep them calmer throughout the night, if you use it properly. Your first consideration will be the type of lullaby music you choose. Obviously you want something calming and soothing, but be careful of things like orchestral arrangements and things that you find calming and soothing. Babies get very distracted by noise and music and there is a reason why music geared to them is usually very simple. The right lullaby music usually means very simple music, so note this when choosing something for your baby. You can opt for songs you've downloaded on your MP3 player as lullaby music or you can choose something you find online. You can also purchase CDs and other medium for your music which might make it easier to find the right type; only purchase those that are directly geared to babies and young children. Since you have so many choices, this should be easy enough for you. If you choose a CD or other option you can control how much time you play the lullaby music. It's good to reserve this music for bedtime and naptime so that the child becomes accustomed to hearing it during these times and no time else. This can actually help them to associate it with sleep and help them to relax when they hear the music. There's nothing wrong with playing lullaby music for some time after they get to sleep; it can drown out other noises that might wake the child. Playing it all night may not be good since it may then interfere with their deep sleep, but you don't need to rush in and shut it off the minute the child gets to sleep. Good lullaby music can mean helping your child to relax and to sleep more soundly. It can also help the parents to relax as well. Consider some CDs of this as a gift for new parents if you're not sure of what to get, and be sure to stock up on some yourself before baby arrives. |